Lifestyle coaching

Improve your relationship with food, exercise and your body.

Learn More

Non-diet approach

Focus on healthy lifestyle and self-care behaviors, not dieting or weight loss.

Read More

Health writer

Bring experience, credibility, accuracy and timeliness to your publication.

See My Work

Get the FREE Beginner’s Guide to Eating Intuitively!

Beginner's Guide to Eating Intuitively 6 Steps to Starting Your Food Freedom Journey