Happy Earth Day!

In honor of our beautiful Mother Earth, I’m sharing some changes we can make to lessen our impact on the environment and help ensure that our earth is as beautiful for our children as it was for our parents.

It’s no secret that real, devastating change is happening to our environment right before our eyes. Even before the terrifying California drought caught significant media attention, there were very scary things happening due to human impact on our planet. The Colorado River has been drying up at a depressing rate, the rising sea temps are having huge impacts all over the globe, species are going extinct at record rates, and a large part of the Amazon rainforest has been completely decimated.

Don’t lose hope. You can make a difference. Every little bit counts.

So what’s the single most eco-friendly change you can make?

Going Green (2)

Eat More Plants.

The most impactful change you can ever make is changing your diet. Even if you never drove your car again, took only 60-second showers, and lived in one of those tiny solar-powered carbon-neutral houses in the middle of the forest, all of that would still not add up to the impact you can make by replacing animal foods with plant foods in your diet.

It’s pretty simple: eating lower on the food chain is more sustainable. Rather than growing loads of plants (and using land + insane amounts of water to do so) to fatten up animals and then slaughter and process those animals, why not just eat the plants to begin with?

Eating meat is an incredibly inefficient means to obtain energy.

Here are some facts & figures on agricultural impact on the environment:

Water Use

Land Use

Carbon Emissions

Pollution

 

Additionally, another theme you can enact throughout your daily life is becoming a more conscious consumer.

Reduce then reuse & recycle

I think sometimes we forget the first part of this cycle. And it’s in that order for a reason. First, reduce. Reduce what? Reduce your material consumption and anything that comes in packaging. Reduce the new clothes you buy, the electronics, the new whatever because you’re tired of your old one (hint: read my post on how attending a swap is an eco-friendly way to bring new-to-you items into your life). Before you reach for something new, ask yourself if you really need it.

The Earth Day Network provides more tips on lessening your impact on the environment.

 

 

How do you sustain an eco-friendly lifestyle? Share with us by commenting on this post.

4 Comments

  1. “Livestock are responsible for 18% of global greenhouse gas emissions.”

    Some estimates are much higher, like this one from the World Resources Institute:

    “The environmental impact of the lifecycle and supply chain of animals raised for food has been vastly underestimated, and in fact accounts for at least half of all human-caused greenhouse gases (GHGs), according to Robert Goodland and Jeff Anhang, co-authors of “Livestock and Climate Change”.

    http://www.worldwatch.org/node/6294

  2. This is more related to your “Power of Hydration” article, but I couldn’t figure out how to post there #technologyproblems.

    But the comment about hydration’s effect on hunger really stood out to me. I can’t count how many times I felt “hungry” and instead drank down a solid 8-16oz of water only to realize I was just THIRSTY. I always try to drink some water and wait a few minutes every time I feel hungry between meals – – – has helped me cut down on “snacking” calories quite a bit.

  3. Thanks for sharing, Jake! I am a firm believer in the “drink a glass of water first” strategy for curbing appetite! PS to comment on posts, just click on the title of the post to go to post’s unique webpage where you can comment on it.

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