Using Diet to Manage Fibromyalgia

Using Nutrition to Manage Fibromyalgia

I’m excited to bring you an informative guest post by the wonderful Angela Wortley, fellow vegan non-diet dietitian! One of Angela’s areas of expertise is fibromyalgia, which I know little about. If you ever Googled how to manage fibromyalgia, you may have seen some crazy diet claims. Angela summarizes the research on a variety of…

Vegan BLT Sandwich

Who’s ready for another a scrumptious recipe from an awesome food blogger? If you haven’t made Stephanie’s Red Lentil Fritters yet, definitely check those out! Today the very talented Emilie is sharing a simple recipe for a plant-based spin on the classic BLT using tempeh (fermented soy). Emilie is going to school to become a registered dietitian…

Red Lentil Fritters

I’m so excited to share the first ever guest recipe for Whole Green Wellness from the wonderful Steph over at The Grateful Grazer! Lentils are one of the cheapest sources of plant-based protein (if not the cheapest) and are a definite pantry staple to keep on hand. I hope you enjoy this scrumptious recipe and the…

Is Soy Bad for You?

For the second guest to post for Whole Green Wellness, I introduce registered dietitian nutritionist turned physician assistant Carolyn Tampe! Carolyn is also a certified diabetes educator and plant-based nutrition expert. She has given many talks on vegan nutrition and soy and sticks to evidence-based facts. For the much-awaited hot-topic post on soy, read on… By…