Through one-on-one coaching , I help people achieve flexible lifestyles that work for them. I offer professional guidance and support to help you learn how to listen to your body, eat mindfully and incorporate other wellness habits for a happier, healthier life. Free 10-minute telephone consultations for new clients. For more information or to book an session, please submit a contact form

I develop freelance pieces on a variety of nutrition topics for various digital and print publications.

For consumers, health professionals and other groups.

Please visit my contact page and submit a request for writing or speaking opportunities.