10 Vegan Soup Recipes

We’re well into fall and if you haven’t already make a big pot of soup, what are you waiting for? Not only do I love soup because it’s so warm and comforting, but you can make it out of just about anything. It’s a great way to use up odds and ends in the refrigerator,…

Vegan BLT Sandwich

Who’s ready for another a scrumptious recipe from an awesome food blogger? If you haven’t made Stephanie’s Red Lentil Fritters yet, definitely check those out! Today the very talented Emilie is sharing a simple recipe for a plant-based spin on the classic BLT using tempeh (fermented soy). Emilie is going to school to become a registered dietitian…

10 Refreshing Summer Recipes

The dog days of summer are here and if you’re like me, you’re craving cool food, ice-cold drinks and trying to avoid using the oven and stove every night. So apart from throwing together the same boring salad or living on a liquid diet of smoothies, what is there to eat when the temps are…

4 Things That Happen When You Ditch Dieting

I’m so delighted to bring you another brilliant guest post from a registered dietitian nutritionist. Glenys is the author of the blog Dare Not To Diet and I am so pumped to bring her compassionate real-talk about dieting to Whole Green Wellness! I talk a lot about why dieting is not a smart move and…

Vegan in Paris

At last, I’m sharing my favorite vegan eats from my trip to Paris last month! While French food is not very vegan-friendly and you can’t roll into a corner cafe and expect to find vegan options, there are loads of vegan and vegan-friendly eateries in Paris. We stuck mostly to these places and only stopped at “regular”…

Cooking with Essential Oils

Ahhhh, the comforting aroma of lavender before bedtime. I love using essential oils for aromatherapy and in homemade body care products such as dry shampoo, deodorant, lotion and body scrub. But I’ve never used them in cooking! This is a whole new world to me so I invited Jillian McMullen, registered dietitian nutritionist and essential…

Comforting Winter Recipes

It’s the dead of winter and I’m dreaming of garden-fresh tomatoes (am I the only one?). While the days are getting noticeably longer, the ground is still frozen here in the Midwest and we’re months away from bountiful farmers markets. Just because most fresh produce isn’t in season doesn’t mean our meals have to lack…

Fall Vegan Recipes

Even though temperatures continue to rise and fall, autumn is here and the leaves are starting to turn! I officially entered the autumn culinary season with a batch of soup in the slow cooker and a dozen whole-grain pumpkin muffins. Not to mention I’ve been eating apples every day for two weeks straight (I follow…