Vegan on Kauai

Vegan on Kauai

We spent the second half of our honeymoon on Kauai, Hawaii. After five nights on Maui and enjoying the beautiful beaches there, I was so pumped to see Kauai and all its lush beauty I had been hearing about. We found the food to be better than on Maui and the restaurants to be much…

Vegan on Maui

Vegan on Maui

Today is our one-month wedding anniversary! Boy does time fly (especially on the wedding day…that was the fastest day of my life). The dust has settled and we’re pretty much back into our “normal” routines again. And going through honeymoon photos! We decided to start our honeymoon by relaxing on the beaches of Wailea and…

satisfying snack ideas

23 Satisfying Snack Ideas

If you’re one of those people who three square meals a day does not satisfy, join the club. I also am a member of the “don’t go anywhere without a snack and water” club. Always gotta be prepared, right? I don’t know what I’d do without my mid-morning snack (be extremely hungry, grumpy, tired and…

toast toast recipe round-up

Tasty Toast Recipe Round-Up

Tasty toast makes for great breakfast, lunch, dinner or snack! You can customize, have as many slices as you want and eat other delicious things on the side. One of my go-to lunches during colder months is soup and avocado toast. Mmmmm mmm mmm. I was inspired to wrangle these recipes when I posted my…

6 Common Questions about Intuitive Eating

Ask and you shall receive! I put a call out on social media to answer your intuitive eating questions and here’s what you wanted to know. I think this format is super fun and it helps you get the content you’re looking for! This is a pretty packed post — I felt like I could write…

Veganism is Not a Diet

All foods fit. Unconditional permission to eat. Food freedom. No foods off limits. Sound familiar? These are the mantras of the anti-diet world and they totally rock. But how does veganism fit into that?   Veganism is not a diet. Veganism is a lifestyle based on ethics and the belief that animals should not be…

Roasted Recipes Round-Up

Hiya peeps! When the weather turns frigid, is there anything better than warming up with satiating food? (fuzzy blankets, a furry friend and a hot mug of tea are top contenders). I’ve previously featured cold-weather eats in my 10 Vegan Soup Recipes and Comforting Winter Recipes posts but this round-up is all about roasted veggies…

10 Vegan Soup Recipes

We’re well into fall and if you haven’t already make a big pot of soup, what are you waiting for? Not only do I love soup because it’s so warm and comforting, but you can make it out of just about anything. It’s a great way to use up odds and ends in the refrigerator,…

Vegan BLT Sandwich

Who’s ready for another a scrumptious recipe from an awesome food blogger? If you haven’t made Stephanie’s Red Lentil Fritters yet, definitely check those out! Today the very talented Emilie is sharing a simple recipe for a plant-based spin on the classic BLT using tempeh (fermented soy). Emilie is going to school to become a registered dietitian…